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My Library
2019 Issues
Issue 15
IS THERE EVIDENCE FOR AN ASSOCIATION…

IS THERE EVIDENCE FOR AN ASSOCIATION BETWEEN CHANGES IN TRAINING LOAD AND RUNNING-RELATED INJURIES? A SYSTEMATIC REVIEW

Review written by Tom Goom

BACKGROUND & OBJECTIVE

Training error is thought to be responsible for 60 to 70% of running injuries, with tissue overload being a key factor in their development. Despite this there is a lack of evidence demonstrating that changes in training load are related

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