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My Library
2019 Issues
Issue 19
CAN INJURY RISK CATEGORY BE CHANGED…

CAN INJURY RISK CATEGORY BE CHANGED IN ATHLETES? AN ANALYSIS OF AN INJURY PREVENTION SYSTEM

Review written by Dr Travis Pollen

BACKGROUND & OBJECTIVE

The FIFA 11+ injury prevention program has been shown to reduce injuries in soccer players by 39% (1). It stands to reason that a more individualized program, especially one including athlete-specific mobility exercises, could reduce injuries even further.

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