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My Library
2018 Issues
Issue 11
GOLDEN OLDIE: PERIODIZATION AND SPORT PHYSICAL…

GOLDEN OLDIE: PERIODIZATION AND SPORT PHYSICAL THERAPY: BRIDGING THE GAP BETWEEN TRAINING AND REHABILITATION

Review written by Dr Teddy Willsey

BACKGROUND & OBJECTIVE

In recent years physical preparation, strength and conditioning, and sports medicine have made tremendous progress in terms of scope and complexity. While the former two fields of preparation and performance development embrace the concepts of periodization and long-term planning, the

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