Category: Spine

Reconciling Spinal Flexion and Pain: We are all doomed to failure but perhaps it doesn’t matter

This was originally posted on Greg Lehmans blog and shared here with permission – enjoy! How is that for a title? A major concern of…

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All you ever wanted to know about back pain

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here’s the up-to-date knowledge on the condition and…

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What does the evidence tell us is the best exercise for back pain?

This was originally posted on Ben Cormack’s blog and shared here with permission – enjoy! Lower back pain is a real BIG DEAL for a…

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Discs Don’t Slip DAMMIT

This was originally posted on Jarod Hall’s blog and shared here with permission – enjoy! Intervertebral discs. The all-important mighty disc. The center of spine…

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