Lower leg

Explore all our blogs on Lower leg conditions/injuries.

14 blog posts

More Than “Shin Splints”: Assessing Bone Stress Injuries in Runners
7 min read. Posted in Lower leg
Noah Mandel
Complete calf injury rehab – your step-by-step guide
7 min read. Posted in Lower leg
Dr Jahan Shiekhy
Beyond heel raises: Top calf injury assessment tips for physios
6 min read. Posted in Lower leg
Dr Jahan Shiekhy
Calf Strain Rehab: From Research to Practice
9 min read. Posted in Lower leg
Ashish Dev Gera
Decoding Achilles tendon rupture: Evidence and informed treatment choices
5 min read. Posted in Lower leg
Elsie Hibbert
How to rehab calf strains in runners
33 min read. Posted in Lower leg
Brad Beer
Achilles Tendon Loading Progressions
2 min read. Posted in Lower leg, Tendons
Stephen King
How long does Achilles tendinopathy take to get better?
3 min read. Posted in Lower leg, Tendons
Luke Nelson
Bone Stress Injury with Stuart Warden
8 min read. Posted in Lower leg
Tom Goom
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