Exercise Prescription

Explore all our blogs on Exercise Prescription.

72 blog posts

The Best Damn Squat Article for Physios
11 min read. Posted in Exercise Prescription
Eric Bowman
How to Implement Periodization In Rehabilitation
6 min read. Posted in Exercise Prescription
Eric Bowman
Does Blood Flow Restriction Training Benefit Muscles Proximal to the Cuff?
7 min read. Posted in Exercise Prescription
Zenia Wood
How Often Should My Patient Do Their Exercises?
8 min read. Posted in Exercise Prescription
Ben Cormack
How to Manage Adolescent Pain, Injury and Training – Part 3/3
10 min read. Posted in Exercise Prescription
Steven Collins
How to Manage Adolescent Pain, Injury and Training – Part 2/3
6 min read. Posted in Exercise Prescription
Steven Collins
How to Manage Adolescent Pain, Injury and Training – Part 1/3
6 min read. Posted in Exercise Prescription
Steven Collins
How to Structure an Exercise Rehab Session
6 min read. Posted in Exercise Prescription
Justin Richardson
How to Prescribe Upper Limb Plyometrics
6 min read. Posted in Exercise Prescription
Steven Collins
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