Exercise Prescription

Explore all our blogs on Exercise Prescription.

72 blog posts

Two’s Company and Three’s a Crowd: Physiotherapeutic Interventions for Lumbar Spinal Stenosis (LSS)
5 min read. Posted in Exercise Prescription
Charlie Clements
5 Overlooked Assessments for Exercise Prescription in Older Adults
5 min read. Posted in Exercise Prescription
Dr Jahan Shiekhy
Exercise for Osteoarthritis: 8 Gems to Improve your Experience
9 min read. Posted in Exercise Prescription
Eric Bowman
How to Dose Strength Training for Older Adults
7 min read. Posted in Exercise Prescription
Dr Jahan Shiekhy
How to Make Your Home Exercise Programs More Time Friendly
6 min read. Posted in Exercise Prescription
Eric Bowman
Cluster Sets: Leveling up your Exercise Prescription
8 min read. Posted in Exercise Prescription
Steven Collins
The Best Damn Bench Press Article for Physios, Period!
9 min read. Posted in Exercise Prescription
Eric Bowman
How to Progress Plyometrics for Jumping Athletes
8 min read. Posted in Exercise Prescription
Liz Bayley MSc MCSP HCPC
How to Pick Resistance Exercises for Older Adults
7 min read. Posted in Exercise Prescription
Dr Jahan Shiekhy
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