Blog

This is a collection of the best physiotherapy blogs online.

Why we need to stop blaming the Transversus Abdominis for back pain

This was originally posted on Brendan Mouatt’s blog and shared here with permission – enjoy! The idea of targeting interventions towards the deep core musculature…

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Calf muscle rehabilitation post Achilles tendon rupture

The optimal treatment for every individual patient with an Achilles tendon rupture is still unknown. The incidence of Achilles tendon ruptures is rising and is…

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Great Hip Mobility Moves

Most people want to have more hip mobility. And the motions most of you are restricted in is rotation. Now, not everyone needs to be able…

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Why Quads Matter in ACL Rehabilitation

This piece was originally written for Premax’s blog and shared here with permission – Enjoy the read! As a person works their way through ACL…

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Why Do Muscles Feel Tight?

This was originally posted on Todd Hargrove’s blog and shared here with permission – enjoy! Why do muscles feel tight? Does that mean they are…

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Is There Such Thing as a Bad Exercise?

This was originally posted on Ben Cormack’s blog and shared here with permission – enjoy the read! Well, like most things in the world of…

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Meniscal Tears And ‘Mechanical Symptoms’ – An Unsolved Puzzle

Mechanical symptoms in combination with a meniscal tear on MRI is currently a strong indication for arthroscopic meniscal surgery. We recently conducted several studies that…

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Gluteal Tendinopathy, are Psychological Factors More Important than Strength?

This blog was originally posted on Tom Goom’s blog and shared here with permission… enjoy! Following on from the excellent LEAP Trial in Gluteal Tendinopathy…

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Are my ‘Weak’ Gluteals causing my Achilles Pain?

This was originally posted on Dr Peter Malliaras’ blog and shared here with permission – enjoy! Hi all, Welcome to tendinopathy blog 50 (subscribe here via…

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