author

Todd Hargrove

United States

Todd Hargrove is a Certified Feldenkrais practitioner, Certified Rolfer, and author. Todd graduated from Hamilton College in 1990 with a B.A. in Economics, and from the University of Washington School of Law in 1995 with a J.D. While working as an attorney, Todd developed chronic neck and back pain, but eliminated it through through self-education, lifestyle change and exercise. He quit the law in 2005 to become a manual and movement therapist, in order to help others in the way he helped himself. Since 2008, he has written a blog at BetterMovement.org, which focuses on applying a modern understanding of pain science and neuroscience to movement-based therapies. In 2014, he published A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain.